Growing Arugula

Arugula is calorie low and nutrient rich. It is known to prevent cancer, prevent macular degeneration (eyes), is low in oxalate (an anti-nutrient), contributes to bone health, can aid in weight loss and is high in antioxidants, vitamin C, A, and K. Arugula is also mineral rich and is a good source of calcium, iron, …

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Diagnosis: Warning Signs That Your Bird is Sick

[repost from my Cappers Farmer blog: How do I know if my birds are healthy?  Observing your flock will equip you with the necessary insight to determining whether your birds are healthy or if they are ill. What to Watch For:   • Decrease appetite or thirst • Abnormal poop (watery and wormy) • …

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Growing Bunching Onion

Bunching Onions produce long edible leaves and stalks instead of setting bulbs. Bunching Onions really just describes a growing process rather than a type of onion. Any variety of onion can be grown as a Bunching Onion as long as the germination and growing conditions are right. There are two types of onions; long day …

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The Time Has Come!

We are launching our Kickstarter Project! How to Provide FOOD for Your Family!